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Exercise adaptations to strength, anaerobic and aerobic training
have been extensively studied in adults, however, young people
appear to respond differently to such exercise stimulus in compariso...
Protein and Overtraining: Potential Applications for Free-Living Athletes
Dietary protein amino acids overtraining
2015/3/13
Despite a more than adequate protein intake in the general population, athletes have special needs and situations
that bring it to the forefront. Overtraining is one example. Hard-training athletes ...
Does overtraining occur in triathletes?
Overtraining Triathlon Clinical signs Weekly volume training loads
2010/9/17
Objective: Long distance triathlon training is characterized by considerably high volume training loads. This volume can provoke an overtraining state. The aim of the study was to determine whether ov...