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Limiting postpartum weight retention is important for preventing adult obesity, but the effect of weight loss on lactation has not been studied adequately.
Background: Regular exercise and consuming long-chain n–3 fatty acids (FAs) from fish or fish oil can independently improve cardiovascular and metabolic health, but combining these lifestyle modificat...
It is commonly believed that moderate aerobic exercise leads to changes in diet composition, specifically, an increase in carbohydrate intake at the expense of fat intake.

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