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he effects of theaflavin-enriched black tea extract on muscle soreness,oxidative stress,inflammation,and endocrine responses to acute anaerobic interval training:a randomized,double-blind,crossover study
theaflavin-enriched black tea extract muscle soreness oxidative stress inflammation endocrine responses acute anaerobic interval training randomized double-blind crossover study
2015/7/20
Muscle soreness and decreased performance often follow a bout of high-intensity exercise. By reducing these effects, an athlete can train more frequently and increase long-term performance. The purpos...