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Research suggests that carbohydrate mouth rinsing (CMR) improves endurance performance; yet, little is known regarding the effect of CMR on multiple sprint efforts. As many sports involve multiple sp...
Background: It has been demonstrated that acute GPLC supplementation produces enhanced anaerobic work capacity with reduced lactate production in resistance trained males. However, it is not known wha...
Triathlon is a combined endurance sport, which includes back-to-back swimming, cycling and running, always in that order and with total time measurements including the transition between events. Accor...
The aim of this paper was to examine muscle metabolism and fatigue during sprint exercise and also to critically evaluate the evidence regarding the efficacy of Cr supplementation in improving perform...

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