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Heavy Resistance Training and Peri-Exercise Ingestion of a Multi-Ingredient Ergogenic Nutritional Supplement in Males: Effects on Body Composition, Muscle Performance and Markers of Muscle Protein Synthesis
Whey protein carbohydrate creatine amino acids muscle strength muscle hypertrophy men
2015/5/25
This study determined the effects of heavy resistance training and peri-exercise ergogenic multi-ingredient nutritional supplement ingestion on blood and skeletal markers of muscle protein synthesis (...