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Purpose Sprint interval training (SIT) is a time-efficient strategy to improve cardiorespiratory fitness (CRF); however, most protocols have been studied in laboratory settings and require specialized...
Introduction: Although it is well accepted that peak HR (HRpeak) decreases with age, there is no clear consensus on the rate of this decline and the influence of cardiorespiratory fitness (CRF) on the...
This study was designed to identify the blood lactate threshold (LT2) for the half squat (HS) and to examine cardiorespiratory and metabolic variables during a HS test performed at a work intensity co...
Nonalcoholic fatty liver disease (NAFLD) is one of the most frequent complications associated with excess adiposity and has been identified as the leading cause of liver disease in pediatric populatio...
Previous literature has shown that sedentary older women rely on peripheral adaptations to improve cardiorespiratory fitness with endurance training i.e. they show minimal increases in central paramet...
The effect of resistance exercise on blood lipids is not clear yet. The purpose of this study was to examine the cholesterol responses to a heavy resistance leg press exercise emphasizing on the e...
Purpose: A low level of cardiorespiratory fitness (CRF) is a strong and independent predictor of all-cause mortality in men; however, it is unknown whether a gradient of mortality risk exists within t...
Purpose: To examine longitudinal change in cardiorespiratory fitness and odds of incident sleep problems. Methods: A cohort of 7368 men and 1155 women, age 20–85 yr, was recruited from the Aerobics C...
Purpose: The present study investigated the effects of severe-intensity interval training at a frequency of once a week on cardiorespiratory function at rest and during exercise. Methods: Fourteen yo...
Background: This study sought to determine whether health-related quality of life (HRQoL) could be related to cardiorespiratory fitness (CRF) and/or physical activity (PA) in patients with McArdle dis...
Introduction: High cardiorespiratory fitness (CRF) is strongly associated with longer life among older adults. CRF can be assessed by exercise-based methods, which are not feasible in most clinical se...
The study compares parameters of balance after different forms of resistance exercise and after voluntary hyperventilation. A group of 22 physical education students performed 20 squats, calf raises, ...
This study examined the effectiveness of a pre-exercise drink (PRX) called EM·PACT on indices of maximal cardiorespiratory fitness. Twenty-four males (n=12) and females (n=12) ages 18-24 years (20.2...

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